Health and Wellness Benefits of Tea

Energy-boosting teas are beneficial for many reasons. Of course, the boost of energy is the first most prominent reason to drink these teas, but they also avoid the jitters you may feel from coffee. Too much caffeine is bad for your health and the smaller amount of caffeine within tea makes it a perfect substitute…

Tea is one of the most popular beverages in the world. When we think of tea, we think of a warm, comforting drink. But did you know that drinking tea can improve your health? Tea has long been used for its many health benefits. It is a natural antioxidant, and it can improve your overall…

Tea is a wonderful, warming drink that can act as both a relaxant and a boost when you need one. However, it may be that you simply don’t respond well to caffeine, want to reduce your caffeine or it’s too late in the day for too much energy before bed. Fortunately, there are various non-caffeinated…

There’s nothing like having a hot cup of tea. It’s the most consoling and homely feeling for me, especially on those harder or more stressful days. My personal favorite is builder’s tea, which is essentially a strong English breakfast tea with sugar and milk. On my hardest days with grief, I had endless cups of…